How to Create Moments of Relaxation with Tea and Flowers

In the midst of the hustle and bustle of everyday life, it's easy to forget to appreciate the little moments that can really bring us peace and balance. Sometimes all we need is a moment of tranquillity to reconnect with what is simple and beautiful.

The Power of Flowers and the Touch of Serenity

A delicate flower, with its soft colours and unique texture, is a constant reminder of the beauty that surrounds us. Alongside a hot cup of tea, they make the perfect combination for a moment of pause and reflection. Flowers invite us to slow down, pay attention to detail and absorb the tranquillity they bring.

Hot Tea: The Art of Slowing Down

In these fast-paced days, it's essential to find moments of tranquillity and connection with the present. One of the best ways to slow down is to prepare a hot teaIt's a drink that, as well as being comforting, offers a number of health and well-being benefits.

Nothing compares to the sensation of holding a warm cup, smelling the soft, relaxing aroma of tea and taking a break to enjoy the moment. And if, in addition to the tea, you add the beauty of the fresh flowersThe result is a perfect invitation to slow down and take care of yourself.

Floral Tea Recipe for Slowing Down

Ingredients:

• 1 teaspoon dried chamomile flowers
• 1 teaspoon dried lavender
• 1 slice of lemon
• 1 tablespoon of honey (optional)
• 1 cup hot water

Directions:

1. Bring the water to the boil.
2. Place the chamomile and lavender flowers in a tea infuser or directly in the cup.
3. Pour the hot water over the flowers and leave to infuse for 5 to 7 minutes.
4. Add a slice of lemon for a refreshing citrus touch.
5. If you prefer, sweeten with honey for a milder, sweeter flavour.

This floral tea brings an instant sense of peace, with camomile helping to relax the mind and lavender providing a feeling of deep tranquillity. Lemon adds a touch of freshness and honey, as well as sweetening, offers calming properties.

The Art of Slowing Down with Tea

This ritual of preparing and savouring tea is a true art of slowing down. By brewing, you not only create a tasty drink, but also establish a moment of connection with the present, where the aromas and flavours are enjoyed calmly.

Remember: in the midst of the rush, it's important to take time for yourself. Hot tea and fresh flowers can be all you need to reconnect and find moments of peace and tranquillity in your day. ☕🌸✨